How to get rid of exam stress and anxiety

Exams are the biggest Nightmares of Teens

Greeting readers,

 Today we are gonna talk about "exam" the most common reason for stress and anxiety in teens these days. The exam is not a difficulty guys, they are just for your self-evaluation. In this article, we will discuss how to do good in the exam,  how to make exams a piece of cake and kinds of stresses teens have during the exam.

First of all, buddies, when we talk about exams most of us have a horrible kind of thought that exams are like evils to you. But buddies exams are to test how much knowledge have you gained from the lessons taught in the educational firm you go.
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 So the first thing to keep in mind is no matter how hard the syllabus is, you don't have to stress because when you stress, it creates other distractions in your mind, which affects your memory adversely. And no syllabus is hard guys just the thing is you have to put more and more efforts and you can gain all the knowledge and crack all the exams very easily.

• Types of anxieties during exams

Fellows,  there are a lot of anxieties during exams but you have to prepare yourself to resist all of them. Many of us think that we won't be able to do good or we won't be able to pass, these thoughts destroy your brain's potential of doing anything. And all of us have stress if there is a lot of syllabi but less time, but guys no need to worry always say, I can do it and this will morally boost you a lot.

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Now we will discuss some ways to crack exams in some different time periods.

• How to prepare for any exam in one month?

So buddies one month is plenty a lot of time for preparing all your syllabus. Just follow some things I discuss and you will be able to do good in one month preparation.

First, collect the data on how much syllabus you have. For example, you have 20 chapters, then list which chapters are hard and which chapters can be done in a day. Then like you have 15 hard chapters and 5 easy chapters, so then keep that 15 chapters in starting 20 days of the month and leave the 5 chapters for other 5 days and the last 5 days for all revision. Another thing you should do is try creating notes each and every chapter you study because in higher classes we have a vast syllabus and it is very hard to read it all again and again. So by creating notes and arranging notes and constantly revising then you will be surely able to do good in your exams.  

• How to study everything in a week?

So friends to study everything in one week is not possible but doing good after studying for one week is possible. But then you have to strictly follow these steps.

First look for chapters that you haven't studied even once and you don't know anything about them and then spend the first day on revising the chapters you have already learnt, if you find that you are well prepared for the chapters then proceed to next step or if you are not, then spend 3 days to decide all the chapters you have learnt before, then the other days(if you have revised on the first day only) spend other 4 days for doing as much as chapters you can and on the 6th day leave every learning part just start revising again all that you have learnt previously and then in the previous days for the following two days and you surely do good in exams. And (if you took 3 days for revising the previous syllabus) then spend the other 3 days for learning as many as chapters you can and then on the 7th day start revising everything leaving every learning part, practising this for one-week preparation you will for sure do satisfactory in your exams.

 

• How to study well in one day before exams?

Mates, so to study for any exam in one day before exam then you have to remember that you just have 20 hours at most and you have to spend these 20 hours on your studies if you really want to do good in exams. And follow these steps to perform well in one day study.

In the first half an hour decide how many chapters you will do. For example, if you have 20 chapters then just remove the chapters that don't have much to study in them, like if there are 5 useless chapters remove all of them and after the first half, an hour ends start studying your chapters, and remember to take a break after every 3 hours for fifteen minutes and in those fifteen minutes meditate or do some physical work out, but only for 15 minutes. Then continue for your studies for the next three hours and repeat it again. Then in the last three hours leave all the learning part and start revising for all that you have studied because doing less syllabus is fine but it should be on tips. Like you should b thorough of whatever you have studied if you followed this you will certainly be able to score well in your exam.

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So, my friends, these are ways you can study according to the amount of time you have for studies. And you should always remember that your potential is a lot more than you think, so you can achieve anything without any issue. All the best for your exams and you will do well for sure!